What is your why? Is it vanity or something deeper that drives you to make healthier choices and stay committed to weight loss goals?
Ah, the unmistakable aroma of freshly brewed coffee. It’s a scent that beckons us from our slumber and propels us through the day. Coffee has become an integral part of countless morning routines, workplace rituals, and social gatherings. But amidst the delightful allure of that steaming cup of joe lies a contentious question: Is coffee good for you?