What Is An ‘Intuitive Diet’ (and how to know if Intuitive Eating is right for you)
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What Is An ‘Intuitive Diet’ (and how to know if Intuitive Eating is right for you)

I eat when I am hungry, and I don’t eat when I am full. Eating methods that follow the body’s appetite signals, so-called “intuitive meals,”are emerging as the next-generation diet. How can this meal be on a diet that eats everything the body wants? It starts with the reverse idea of human craving for diet….