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The easiest method to shop for a girl: Think about the stuff she likes to do.
If she loves to break a sweat, then she definitely has a wish list complete with fitness gifts that will make her workouts more productive and fun. Great health and fitness gear isn’t inexpensive, either, so unless she’s a huge splurger, she might not be eager to go all-in on the stuff she wants. That’s good news for you though, because it gives you ample options for gifts to get her!
The Best Fitness and Health Holiday Gift Ideas
We all have that one friend: they’re the first in line to try any new fitness craze, they know every instructor by name, and their collection of athleisure borders on obscene. Shopping for them can seem futile because they already own the coolest and newest thing.
Fear not: From meal delivery services and vitamins to the coolest new fitness gadgets, these are the best health and fitness gifts to give to your favorite fitness junkie.
Fitness Apparel Gifts
Women’s Yoga Sweatpants
- Comfy Material: 92% Polyester / 8% Spandex. Soft, lightweight and breathable, lasting comfort & fit. Durable enough for your gym or casual. Machine wash cold, Do not bleach
- Elastic & High Waist: Loose jogger pants with drawstring elastic waist, easy to adjust for a better fit. Give you more freedom in your sports time. Skinny leg will keep the pants in place and show off your sneakers
- Features: Loose fitting, solid color, skinny leg, elastic waist, soft and stretchy sleep night lounge pants, relaxed fit sweat pants
Women’s Long Sleeve UV Quick Dry Workout Shirt
- Quick-dry fabric with superior breathability helps keep you cool and dry
- Longer back hem for extra coverage
- Tag-free collar for added comfort
- Reflective tapes & logo for low-light visibility
- Beautiful stitched crew neckline
PUMA Women’s Defy Cross Trainer
- Rubber sole
- Shaft measures approximately low-top from arch
- Run-train Performance Sneaker
Fitness Equipment Gifts
Nice C Adjustable Dumbbell Weight | Pair
- PATENT WEIGHT ADJUSTABLE DESIGN: Adjustable dumbbells come with removable weight bars that allows you to set your desired weight.
- COMPREHENSIVE EXERCISE SET: Unlike most dumbbells that require multiple purchases for different weights, this all-in-one dumbbell allows you to have a versatile workout.
- MULTI-WEIGHT SETTING: The dumbbell alone weighs 2.3 lbs. each. Weight bars are included to allow you to adjust the weight of your dumbbell.
- NON-SLIP SAFE DESIGN: The slip resistant Neoprene allows you to feel safe and be worry-free while doing your workout. Both the Neoprene and upgraded curve-shaped handlebar allows for a better grip so you can improve your coordination and avoid any injuries or accidents.
Gymwell Portable Home Gym
- TIME-EFFICIENT WORKOUTS: The patent-pending Gymwell Portable Resistant Workout Set simulates barbell, cable machine and dumbbell exercises in one piece of equipment and provides unlimited variety.
- MAXIMUM VERSATILITY: Able to train all 6 major muscle groups – arms, back, shoulder, chest, abs, legs and hip with Gymwell. Comes with three pairs of resistance bands, you can make workouts easier or harder by adjusting the tension levels from 30lbs to 120lbs!
- INNOVATIVE DESIGN: A special pair of ankle straps was developed for the Gymwell Workout Set to help accomplish numerous exercises such as curls, presses, rows, deadlifts, squats and many more without hitting a Gym.
Exercise Resistance Tubes & Resistance Bands Set
- 5 resistance Bands/5 resistance loops/Full metal buckles /2 Foam Handles / Drawstring Bag. This set includes everything you need for an at-home full body workout for men & women.
- Multiple Resistance Levels: The colors for the resistance bands correlate to different weights. Yellow (10 lbs), green (15 lbs), red (20 lbs), blue (25 lbs), and black (30 lbs) .
- Durable and Secure: Resistance Bands set is crafted from High-quality silicone tubing and full metal buckles. Ankle straps provide a comfortable exercise along with foam handles for upper body workouts.
Fitness Accessories Gifts
FITGAME Workout Mask | 24 Breathing Resistance Levels – Fitness Mask
- ✅ BOOST PERFORMANCE – This Mask maximizes the benefits you get from your workout results.
- ✅ NOW 24 RESISTANCE LEVELS – Our mask has now 24 resistance levels.
- ✅ HIGHEST-QUALITY USED – Our Mask is made from superior quality material and stitched with perfection.
- ✅ FOR ALL FITNESS LEVLELS – Whether you are beginning to train your respiratory muscles or you are a professional, this high intensity mask is suitable for everyone.
Apple AirPods with Wireless Charging Case
- Universal fit that’s comfortable all day
- Automatically on, automatically connected
- Easy setup for all your Apple devices
- Quick access to Siri by saying “Hey Siri”
- Seamless switching between devices
Fitbit Versa 3 Health & Fitness Smartwatch
- Run, bike, hike and more phone-free—and see your real-time pace & distance—with built-in GPS. Then check out your workout intensity map in the Fitbit app
- Active Zone Minutes uses your resting heart rate to gauge exercise effort and gives you a buzz when you step up the intensity so you can make the most of your workouts
- Better track heart rate 24/7 with PurePulse 2.0, Fitbit’s enhanced heart rate technology
- Use your voice with Amazon Alexa Built-in to check the weather, set reminders, control smart home appliances and more from your watch (Voice assistant availability and features may vary)
Fitness Recovery Gifts
TriggerPoint GRID Foam Roller with Free Online Instructional Videos
- Patented foam roller design offers a superior, multi-density exterior constructed over a rigid, hollow core
- Constructed from quality materials that won’t break down or lose shape from repeated use Includes access to free online instructional video library on foam rolling best practices from the experts at TriggerPoint
- Trusted foam roller of physical and massage therapists, coaches, trainers and athletes
Рain Relief Hemp Cream
- The One Cream You Need – Efficient natural pain relief! Cream formulated by professionals! With 2,000,000 extra strength hemp oil our cream is the best pain killer.
- All Natural Ache Relief – We believe our body should heal naturally – get the perfect non-toxic alternative to all the addictive painkillers! Excellent pain cream alleviates Inflammation, helps with sore muscles!
- Take the Pain Away in No Time – It absorbs quickly & works instantly!
SKG Neck Massager for Pain Relief
- NEW GENERATION of SMART NECK MASSAGER – Your neck is suffering from great pressure after desk work or engagement with smart phone.
- WARM COMPRESS, QUICK RELIEF NECK PRESSURE – Equipped with 107.6 Fahrenheit constant-temperature and warm compress technique, SKG smart neck massager give you the comfortable neck relaxation.
- 3 MODES, 15-LEVEL INTENSITY RELIEF NECK PAIN – Built up with 3 modes, it helps to relieve neck pain, shoulder tiredness, promote blood circulation and improve your sleep quality.
Fitness Supplement Gifts
KOS Organic Plant Based Protein Powder | Chocolate Peanut Butter
- Amazing Flavor: Infused with organic Peruvian cacao, Himalayan salt, organic coconut milk, a dash of stevia & monk fruit, our award-winning protein blend is simply delicious!
- Weight Management: Great protein powder for weight loss. The soluble fiber in plant protein gives you that “full” feeling for a longer period of time.
- Complete Protein: Our USDA Organic vegan protein powder has a 5 protein blend of Pea, Flax Seed, Quinoa, Pumpkin Seed & Chia Seed + essential vitamins & minerals.
- Digestion Support: Enhanced with powerful digestion support by DigeSEB, a proprietary digestive enzyme blend.
BRI Nutrition Acetyl L-Carnitine | Natural Supplement
- Acetyl L-Carnitine is the MOST POTENT form of carnitine for boosting energy and alleviating age related side effects like neurological decline and chronic fatigue.
- PURITY: We use only the finest ingredients, all of which are manufactured in our US, GMP compliant, state-of-the-art, facility. Every batch is laboratory tested for quality assurance.
Thorne Research | Multi-Vitamin Elite – A.M. and P.M. Formula
- Comprehensive Multi: Two multi-vitamin/mineral formulas – one for morning, one for evening – that support high performance nutrition*
- For Athletes: Provides optimally absorbable nutrients, particularly for athletes*
- Energy And Recovery Support: The A.M. formula promotes energy production, while the P.M. formula enhances rest and recovery*
- Certified For Sport: Supports high-performance nutrition programs and is NSF Certified for Sport
Whether you’re shopping for Christmas or trying to find the perfect birthday gift for your gym-loving friend one of the items here should be perfect!
For more fun gift ideas check out our Recommended Products section there’s sure to be something there that’s perfect for your gym buddy (or something to get as a treat for yourself!)
Got any of other great health and fitness gift ideas, let us know in the comments below!